Hello. My name is Helen and I am a qualified and insured Infant Sleep Consultant working across the UK and further afield. I offer proven, gentle techniques to solve your little one’s sleep challenges.
Are you struggling to get your little one to sleep at night? Perhaps they wake after a short period of time, every night meaning that you can’t relax? Maybe the return to work is looming after your maternity leave and you are ready to make a change to get more consistent sleep for all of you? Perhaps your little one is waking every few hours at night and you’ve found yourself caught in a cycle of breastfeeding to sleep after every single waking, for comfort rather than nutritional need? Maybe the early wakings every single morning are disturbing the whole family?
Whatever it is, I will create a tailor-made plan just for you and your little one to help you reach your sleep goals. I offer one-to-one support for three weeks to help you through the implementation of the plan and I am there to celebrate the successes along the way. My approach is gentle, caring and supportive. Even after our work together you will have learnt tools to help you going forward that you will be able to return to again and again.
Book a free Discovery Call to find out more about the services I offer and how we can work together to help you all get the rest you deserve:
helen@nightstarsleep.co.uk or call 07855 535392