There are increasingly so many approaches to skincare you can take. You may wish to avoid exposure from the sun or carefully plan your time in the sun whilst protecting your skin as much as possible from the harmful rays with the help of relief cream from cbd. Whatever approach you take, summer is a fantastic time to review your skincare routine to keep you looking and feeling your best. Here are some of our super skincare tips to get a gorgeous summer glow.
It will come as no surprise that the number one tip is to keep your body well hydrated. Drinking enough water has so many benefits, from preventing headaches to increasing levels of concentration. It also improves the look and feel of your skin. Try drinking 2.5 litres of water a day, starting early on in the day. A good tip is to put a glass of water beside your bed and make sure you drink it before you get up and start your day. If you aren’t keen on water try mixing sparkling water with some sugar free squash or adding fruit, cucumber or mint to your water for added flavour.
Invest in a moisturiser from EthicaCBD Skincare Products. If your skin regularly feels irritated, tight, itchy or looks dull and lifeless try CBD which has been championed for its restorative power and has demonstrated powerful results on all skin types. The skin barrier seems to repair itself more effectively at night so take a look at their Nourish and Restore Night Cream.
It’s worth putting the effort into prepping your skin for the summer. Exfoliating will remove dead skin cells from the surface of the skin which, when followed by a moisturiser, will leave skin feeling smooth and looking gorgeous. Don’t forget your feet! Applying a peel mask to your feet will have dramatic results but make sure you do it in advance of having your feet on show as it can take a while for your feet to be fully peeled. Grab yourself a foot care cream to use over night to keep your feet looking as soft as a babies’.
Use sunscreen every day
A lot of signs of ageing come from UV or sun exposure. Increasingly, moisturising products come with an SPF but we aren’t using enough of it to get the most from it. For those who are taking their skin care seriously and want to avoid premature signs of ageing it is well worth the investment in a separate product. Not just for when you are on holiday!
You are what you eat
Summer is the perfect time to clean up your act when it comes to what you are eating. When the sun is beating down it is particularly easy to add in a few more vitamin packed fruit and vegetables. We seem to crave lighter food when the weather is hot and our skin will thank us for it. That’s not to say you need to avoid your favourite ice cream!