Lisa Whitehouse is hosting outdoor yoga sessions at beautiful Bedgebury on Thursdays from 9.15am to 10.30am. The first class starts this Thursday (20th September) and is FREE to try (anytime) and £10 thereafter. Special offer of 4 week course £35 after free session

The sessions have been designed to improve mood plus mental & physical wellbeing as well as reduce feelings of stress – the perfect opportunity to take time out to feel more relaxed as well as being active, flexible & stronger in fresh air with nature, in a friendly group.

Everyone is welcome and no experience is required. Please contact Lisa on 07802 761620 to reserve your place. Visit Lisa Whitehouse Yoga HERE to find out more.

When: Every Thursday, starting 20th September from 9.15am to 10.30am

Booking details: Book your free trial session by calling 07802 761620. Visit Lisa Whitehouse Yoga HERE to find out more.