Due to the overwhelming response and for all those that were unable to attend the last event in November, Bella Vou with Sandrine’s Pilates are hosting a Prosecco and Pelvic Floor event on Thursday 31st January from 7.30 to 9pm at Sandrine’s Pilates. The event is free to attend but places are limited.

Sandrine, mother of 5 and Pilates expert in women’s wellness has teamed up again with Pip Salmon and Rohit Seth to host an evening to promote the importance of a strong pelvic floor, and to assist those living with pelvic floor issues unnecessarily.

At this informal evening you will learn the science bit behind it all and gain some really simple ways of improving and strengthening your pelvic floor. The trio are on a mission to stop women thinking they need to live with bladder issues!

The goal? To get back to enjoying life like you used to.

Lucie, Kent:

‘I found the Pelvic floor evening incredibly informative and helpful. Pip was great and putting everyone at their ease and explaining the importance of pelvic floor exercises and how to do them correctly. Rohit’s talk on how the machine works and the results it gives was very interesting to hear, especially how much it has changed the lives for the better of the patients who have already had it done.” 

To book your place at this FREE event, email events@bellavou.co.uk

or visit Bella Vou HERE to find out more.